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Net-Teams - Bookmark Tag fitness anxiety
There are 1 articles associated with the tag fitness anxiety!
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Strategies To Conquer Your Fitness Anxiety
Paying for a gym pass you don’t use? Running shoes gathering dust? Do you have a fear of fitness? Don’t worry- you are not alone!Fear is one of the biggest reasons people give up on exercise, according to a growing number of sports-psychology and fitness authorities. Here are some simple strategies straight from the professionals aimed at helping you get over your fear and get on with your workout.
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